Health benefits of Sparkling Tea

Embracing Moderation and Wellness: Health Benefits of Sparkling Tea in Our Naturally Fermented Alcohol-Free Alternative to Sparkling Wine

In a world increasingly focused on wellness and mindful choices, we’ve been on a quest for flavour in the world of non-alcoholic drinks. Our solution: Naturally Fermented Sparkling Tea. As the perfect alcohol-free alternative to sparkling wine, our exquisite Sparkling Teas not only satisfy the palate but also promote a healthier lifestyle. In this post, we explore the health benefits of cutting out alcohol, the advantages of moderating alcohol consumption, and how replacing your go-to alcoholic tipple with a glass of Naturally Fermented Sparkling Tea can help you to live life, unconstrained. 

In a world increasingly focused on wellness and mindful choices, the health benefits of sparkling tea are gaining prominence. As our society becomes more attuned to well-being, we embarked on a journey to find depth in flavor within non-alcoholic beverages. Our answer lay in Naturally Fermented Sparkling Tea.

This perfect alcohol-free alternative to sparkling wine not only gratifies the taste buds but also champions a more wholesome way of life. In this post, we delve into the perks of abstaining from alcohol, the rewards of moderating its intake, and the transformative power of substituting your favorite alcoholic drink with a glass of Naturally Fermented Sparkling Tea, allowing you to embrace life without limits.

Sparkling Tea Health Benefits - Cutting Out Alcohol:

Eliminating alcohol from one's lifestyle offers a myriad of health benefits. Here are a few key advantages:

Improved Overall Well-being - Alcohol can have adverse effects on physical and mental health. By abstaining from alcohol, individuals may experience improved sleep patterns, increased energy levels, and enhanced cognitive function.

Physical fitness - Alcoholic beverages often contain high amounts of empty calories, leading to potential weight gain and general lethargy. Cutting out alcohol can help you to become fitter, meet your fitness goals, and increase your general performance. You’ll find you have more energy and motivation to do the things you love to do. 

Enhanced Liver Function - This is a more science-based benefit, but as alcohol is metabolised by the liver, excessive consumption can lead to liver damage. By eliminating or moderating alcohol consumption, you give your liver the opportunity to repair and regenerate, improving its overall function.

The Benefits of Moderating Alcohol Consumption:

While cutting out alcohol completely may be beneficial for some, moderating your alcohol consumption can also have its advantages. In fact, the ‘moderation generation’ is growing year on year in the UK as people turn to high quality alternatives in favour of their full strength counterparts. One of the main benefits to moderation is the positive impact it can have on your mental health. Here’s why:

Enhanced Mental Clarity - Excessive alcohol consumption can impair cognitive function, affecting memory, concentration, and decision-making abilities. By reducing alcohol intake, individuals can experience improved mental clarity, allowing them to think more clearly and make sound choices.

Better Sleep Quality - Alcohol disrupts the sleep cycle, leading to poor-quality sleep and daytime drowsiness. By moderating alcohol consumption, individuals can enjoy more restful and rejuvenating sleep, leading to improved mood, energy levels, and mental resilience.

Reduced Anxiety and Depression - While alcohol may temporarily alleviate stress, excessive or regular consumption can exacerbate anxiety and depression symptoms in the long run. By reducing alcohol intake, individuals may experience a reduction in anxiety and depressive feelings, leading to a more positive and stable mental state.

Increased Emotional Well-being - Alcohol can affect neurotransmitters in the brain, leading to mood swings, irritability, and emotional instability. By moderating alcohol consumption, individuals can cultivate a greater sense of emotional well-being, experiencing more stable moods and an improved overall outlook on life.

By embracing The REAL Drinks Co.'s Naturally Fermented Sparkling Tea as an alternative to sparkling wine, individuals can enjoy the pleasure of a celebratory beverage without the potential negative impact on mental health. It offers a delicious and refreshing choice that supports a mindful and balanced approach to overall well-being.

The Health Benefits of REAL’s Naturally Fermented Sparkling Tea:

The REAL Drinks Co.'s Naturally Fermented Sparkling Tea not only offers a remarkable alternative to alcohol but also highlights the health benefits of Sparkling Tea. These benefits, combined with a delightful taste experience, present numerous advantages. Consider the following advantages:

Low-Calorie - With only 13 calories per glass, our Naturally Fermented Sparkling Tea is the healthy choice when choosing to indulge. This makes it an excellent choice for those mindful of their caloric intake, supporting weight management goals without compromising on flavour, enjoyment or occasion.

Antioxidant Richness - Like traditional tea, Naturally Fermented Sparkling Tea contains valuable antioxidants known for their potential health benefits. These antioxidants help combat oxidative stress, reduce inflammation, and support overall well-being. The White Peony tea used to make our Peony Blush Rosé Sparkling Tea is especially renowned for its antioxidant properties.

Gut Health Support - The natural fermentation process used to create Sparkling Tea results in the production of probiotics and organic acids. These beneficial compounds contribute to a healthy gut microbiome, aiding digestion, and supporting optimal gut health. 

The jury is still very much out on the sparkling tea health benefits of live cultures in fermented drinks such as Sparkling Tea and Kombucha. To this day there is still no scientifically proven direct health benefit from consuming the drink.

As a functional beverage and alternative to alcohol or sugary soft drinks, our Sparkling Teas are low in sugar, non-alcoholic and contain a wonderful array of antioxidants, organic acids and intermediate metabolites produced naturally by the microorganisms involved in fermentation. 

Hydration and Refreshment - Staying hydrated is essential for overall health, and Naturally Fermented Sparkling Tea provides a refreshing way to meet this goal. Its naturally effervescent nature and delicate flavours make it an enticing option for those seeking a delicious and hydrating alternative to alcohol.

In comparison, alcohol is known to have a dehydrating effect on the body due to its impact on the kidneys. When you consume alcohol, it acts as a diuretic, promoting fluid loss. As a result, you often experience dehydration after consuming alcohol. Additionally, alcohol can also interfere with the body's ability to absorb and retain water, further exacerbating the dehydrating effects.

It is important to stay hydrated and consume water alongside alcohol to mitigate dehydration. If you are choosing to imbibe, why not drink REAL’s Sparkling Tea in tandem with your alcoholic drink of choice to remain hydrated throughout the day without compromising on flavour!  

Embracing a healthier lifestyle often means being discerning about alcohol consumption. Whether you decide to forgo alcohol completely or simply reduce your intake, you're unlocking myriad health benefits. Among these is the health benefits of sparkling tea.

Our Naturally Fermented Sparkling Tea not only provides an outstanding alcohol-free alternative but also promotes well-being with its robust flavour. Containing just 13 calories per glass, pop open a bottle and enjoy celebrating without a health compromise.

Toast to a more radiant and healthier you, relishing the advantages of an alcohol-free lifestyle and the health benefits of sparkling tea with every sip. Interested in experiencing this for yourself? Contact REAL Drinks or buy online now!